Banana Oats Smoothie

This is also a quick option for breakfast. It is healthy, filling and easy too. Before I have posted Strawberry Oats Smoothie with the combination of oats and strawberry. The next day I have tried it with banana. Since banana is easily available and it will be there almost all the time in our kitchens, you…

Strawberry Oats Smoothie

It is a healthy and tasty option for a quick breakfast, which is filling too. If you don’t have time to prepare a proper breakfast or if you want to have something healthy in between your usual routines, you can try out this. It is very easy and takes only minimum time. Ingredients Milk –…

Avocado Smoothie

A smoothie is a thick drink made from fruits/vegetables with water,ice,sweeteners and diary products. It includes large amount of fruits/vegetables, so it is considered as healthy diet. I have already shared the health benefits of avocado in my Avocado Chutney post. So today we can see how to make a smoothie out of it. It is very…

Mango Smoothie

Mango has lots of minerals and vitamins which is beneficial for our skin, hair and eyesight.Ripe mangoes you can eat as a plain fruit or serve in different ways to make everyone drooling.This mango  pulp and yogurt mix is also called Mango Lassi. This is a summer drink but you can have it at any…

Avil Milk

Avil milk  is a very healthy and delicious drink. It is considered as a Kerala Malabar dish with authentic flavors. It is a Ramadan/Iftar special also.The main ingredients are banana, milk, roasted rice flakes and peanuts.These ingredients itself makes the drink very rich and tasty, truly healthier. It will satisfy both your hunger and taste….

Blueberry Smoothie

Smoothies are always filling and healthy drinks. If you skipped your breakfast, you can have a smoothie for a better alternative. This is a smoothie with blueberry as the main ingredient. Ingredients Blueberries – ¾ cup Sliced Banana – ¼ cup Honey/sugar – ½ tablespoon Yogurt – 2 tablespoon Milk – 1 tablespoon Ice cubes…

Apple Pear Smoothie

This is a delicious summer treat with two green fruits. Here I have used the green apple and the pear. It is a simple and tasty drink . Once you made it, serve it immediately. Ingredients Green Apple – 1 Pear – 1 Ginger – 1″ piece Water – 1/4 cup Preparation Wash and cut…