Papaya Juice

The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, lowering blood pressure, and improving wound healing. It is also good for your skin and hair growth.Either you can have it as a fruit itself or you can make juice like this. Some kids wont like to eat papaya ,…

Avil Milk

Avil milk  is a very healthy and delicious drink. It is considered as a Kerala Malabar dish with authentic flavors. It is a Ramadan/Iftar special also.The main ingredients are banana, milk, roasted rice flakes and peanuts.These ingredients itself makes the drink very rich and tasty, truly healthier. It will satisfy both your hunger and taste….

Aam Panna / Raw Mango Drink

It is a healthy and tasty drink with heat resistant properties. Mint leaves, black salt and roasted cumin are the main ingredients of this drink. Even though it is a summer drink you can try it at home whenever mango is available. The mango pulp you can keep it in the fridge and prepare  the…