Muskmelon / Cantaloupe / Rockmelon is a coolant for summer, so the juice can be considered as a summer drink. There are lot of health benefits also for this fruit. Cantaloupe is full of fiber, no fat, no cholesterol and less calories. This is used for weight loss purpose and healthy skin. This is an easy and simple way of making use of this fruit.
- Muskmelon – 1
- Lime juice – 1 tablespoon
- Sugar – 2 tablespoon
- Water – as needed
- Cut the fruit into halves, scrap the center seed and discard. Scoop out the flesh into a blender.
- Add sugar, lime juice and required water for the desired consistency and blend it well.
- Serve immediately with ice cubes.
Note: You can replace sugar with honey.