Strawberry Oats Smoothie


It is a healthy and tasty option for a quick breakfast, which is filling too. If you don’t have time to prepare a proper breakfast or if you want to have something healthy in between your usual routines, you can try out this. It is very easy and takes only minimum time.


  • Milk – 1 cup, chilled
  • Oats – 1/2 cup
  • Strawberries – 10-15
  • Honey / Sugar – 3 tablespoon


  1. Add 1/2 cup of milk with oats,strawberries and sugar in a blender.
  2. Blend well and make everything into a paste and then add the rest of the milk and blend again.
  3. Adjust the consistency of the smoothie by adding more milk if required.


  • You can add one banana also into this.


6 Comments Add yours

    1. Anu Yalo says:

      Thanks 🙂


  1. Megala says:

    Interesting combo!

    Liked by 1 person

    1. Anu Yalo says:

      Thank you 🙂


  2. Kurian says:

    Good morning Anu. Thank you for this healthy option

    Liked by 1 person

    1. Anu Yalo says:

      You are welcome

      Liked by 1 person

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