Strawberry Oats Smoothie

It is a healthy and tasty option for a quick breakfast, which is filling too. If you don’t have time to prepare a proper breakfast or if you want to have something healthy in between your usual routines, you can try out this. It is very easy and takes only minimum time.

Ingredients

• Milk – 1 cup, chilled
• Oats – 1/2 cup
• Strawberries – 10-15
• Honey / Sugar – 3 tablespoon

Preparation

1. Add 1/2 cup of milk with oats,strawberries and sugar in a blender.
2. Blend well and make everything into a paste and then add the rest of the milk and blend again.
3. Adjust the consistency of the smoothie by adding more milk if required.

Notes:

• You can add one banana also into this.