Papaya Juice

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The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, lowering blood pressure, and improving wound healing. It is also good for your skin and hair growth.Either you can have it as a fruit itself or you can make juice like this. Some kids wont like to eat papaya , so juice would be a better option to make them consume this healthy fruit.

Ingredients

  • Ripe papaya – 1/2
  • Honey / Sugar – 2 tablespoon
  • Lemon juice – 1 tablespoon
  • Water / milk – 1/2 cup

Preparation

  1. Cut the papaya into small pieces and put it in a blender along with other ingredients.
  2. Blend it well and transfer it into a glass.
  3. Serve it immediately.

 

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8 Comments Add yours

  1. I love Papaya Juice, and this look absoluelty fantastic. 

    Liked by 1 person

  2. Gloria says:

    Loved the colour. Very healthy and delicious!

    Liked by 1 person

  3. This looks super healthy and delicious!☺

    Liked by 1 person

    1. Anu Yalo says:

      Thank you 🙂

      Liked by 1 person

  4. pins & ashes says:

    I add a pinch of ginger into it to spice it up.. Anything for the colour of thing, health benefits are coincidence ☺

    Liked by 1 person

    1. Anu Yalo says:

      The spicy flavor sounds good 🙂

      Liked by 1 person

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