Cucumber is a powerful tonic for the skin, hair, and nails. Because cucumbers contain mostly water they are and excellent food to help cleanse and wash away toxins. Drinking cucumber juice helps you reach your recommended daily intake of vitamin K. It is a source of Calcium and Copper.
- Cucumber – 1 cup, chopped
- Chilled Water – 1/4 cup
- Sugar – 1 tablespoon
- Salt – a pinch
- Ginger – a small piece
- Peel the cucumber, chop it and transfer to a blender. Add ginger,water,salt and sugar and blend till it’s nice and smooth.
- Serve with ice cubes and mint leaves.